Rami Safi is a Registered Psychotherapist (Qualifying) with over 28 years of multidisciplinary healthcare experience across Canada, West Asia, North Africa, and Europe. His work is grounded in a client-directed, holistic, and culturally sensitive approach, recognizing the uniqueness of each individual and supporting clients in discovering their strengths and capacity for healing.

Before settling in Canada 18 years ago, Rami lived and traveled extensively across several regions, shaping his commitment to cultural humility and understanding how emotional experiences are shared across cultures.

Rami holds a Bachelor of Pharmacy and a Master of Counselling Psychology from Yorkville University, allowing him to integrate medical, psychological, and cultural perspectives in his work. His therapeutic focus includes anxiety, depression, PTSD, substance use, ADHD-related challenges, behavioural addictions, and cross-cultural adjustment, using CBT-informed, DBT, and ACT-based approaches.

He provides therapy in English and multiple Arabic dialects, creating a space grounded in empathy, curiosity, and respect to support clients in moving toward healing and growth.

Rami Safi is a Registered Psychotherapist (Qualifying) with over 28 years of multidisciplinary he... Read More

👋 Hi, I’m Amy.

I’m a student therapist in the Master of Arts in Counselling Psychology program at Yorkville University, and a Qualifying Member of the College of Registered Psychotherapists of Ontario.

As a proud Métis woman, a 2SLGBTQIA+ ally, a neurodivergent-affirming practitioner, and an ally for BIPOC communities, I strive to offer an inclusive, culturally sensitive, and affirming space where you can feel seen, heard, and valued.

My approach is client-centered and trauma-informed — your individual needs, lived experiences, and goals are at the heart of our work together. I integrate evidence-based therapeutic methodologies such as CBT, DBT, ACT, EFT, SFBT, Narrative Therapy, and Somatic Psychotherapy, tailored to support your unique healing process. Whether you’re navigating anxiety, depression, grief, trauma, addiction, relationship challenges, or life transitions, we’ll co-create a path that feels meaningful and supportive for you.

I currently offer virtual sessions and a sliding scale to support accessibility — please feel free to reach out to see if you qualify.

✨ If you’re curious or ready to begin, I invite you to reach out for a free consultation.

I would be honoured to walk alongside you on your healing journey. 💛

👋 Hi, I’m Amy. I’m a student therapist in the Master of Arts in Counselling Psychology program a... Read More

I am currently pursuing a Master of Social Work and hold an undergraduate degree in Psychology with experience supporting adults, children, and families across home, community, educational, and clinical-based settings. My approach is trauma-informed, anti-oppressive, and culturally responsive, grounded in ethical, evidence-based, systems-level thinking and practice.

I am committed to ensuring clients feel safe and supported by centering client voices and experiences, identifying systemic barriers, and working collaboratively with clients to foster safety, empowerment, and resilience, working toward client goals within virtual therapeutic spaces.

I am compassionate, empathetic, and adaptable, offering practical, strengths-based support to assist individuals and families during periods of transition and challenge. I am committed and honoured to walk alongside you in a way that is meaningful and helpful to you and your journey.

I am currently pursuing a Master of Social Work and hold an undergraduate degree in Psychology wi... Read More

I believe healing begins with feeling heard, understood, and safe. In my work, I offer a warm and respectful space where clients can openly share their experiences without fear of judgment.

I provide online psychotherapy in both Farsi and English, working with individuals and couples navigating a wide range of mental health and life challenges. My work focuses on supporting concerns such as anxiety, depression, trauma-related experiences, relationship and communication difficulties, emotional regulation challenges, grief and loss, stress, neurodivergence (including autism), bipolar and borderline-related challenges, and major life transitions.

My approach is collaborative and tailored to each client’s unique needs, values, and strengths. I am particularly passionate about working with clients from diverse and refugee communities and increasing access to culturally sensitive mental health care. Together, we work toward greater clarity, resilience, emotional balance, and healthier relationships.

I believe healing begins with feeling heard, understood, and safe. In my work, I offer a warm and... Read More

If you’ve recently landed in a new community and are feeling a bit overwhelmed, you’re in the right place. I totally get that adapting to a new place can be tough, and I’m here to help you navigate through it. I provide a safe space where you can freely share your thoughts and experiences. Whether you’re facing cultural shock or just trying to find your groove, we’ll work together to not only tackle the challenges but also celebrate the wins along the way. My main goal is to help you blend into your new community while holding onto the beautiful aspects of your cultural identity.

Sessions available in English and Somali

I approach our sessions with understanding, cultural sensitivity, and genuine support. It’s not just about counseling; it’s about building a connection that helps you grow and overcome any challenges you might be carrying

If you’ve recently landed in a new community and are feeling a bit overwhelmed, you’re in the rig... Read More

My name is Nadeem Mirza, a student psychotherapist doing my Masters of Arts in Counselling Psychotherapy.

My experiences have included working with Immigrants and Newcomers to Canada and helping them in struggling in settlement.

Under the supervision of Ilda Caeiro-Azzam, MSW, RSW I hope to help you make meaningful change.

The types of therapies modalities I am interested in working together with you are solution-based, CBT, narrative, and others depending on your needs.

My name is Nadeem Mirza, a student psychotherapist doing my Masters of Arts in Counselling Psycho... Read More

Welcome – I’m Ildemaro, and I’m glad you’re here.

I’m a student psychotherapist currently completing my Master’s in Psychotherapy at McMaster University. My journey into this field began with a deep curiosity about the human mind and a heartfelt desire to support others through life’s many ups and downs.

I hold an Honours degree in Behaviour, Cognition, and Neuroscience from the University of Windsor, which forms the foundation of my integrative, evidence-informed approach to therapy. I work with adults from diverse backgrounds who may be navigating challenges such as trauma, anxiety (including social anxiety), depression, PTSD, grief, relationship issues, and major life transitions. I also have a special interest in men’s mental health, and in supporting individuals experiencing ADHD, OCD, insomnia, and emotional dysregulation.

My therapeutic style is warm, collaborative, and non-judgmental. I primarily draw from Cognitive Behavioural Therapy (CBT), helping clients explore how their thoughts, emotions, and behaviours are connected—and how small, meaningful changes can lead to lasting transformation. I also take a person-centered approach, which means I focus on building a genuine, trusting relationship where you feel truly heard and understood. I aim to create a space where you can be your full self without fear of judgment. I also draw from solution-focused and strengths-based approaches, helping you build on what’s already working, discover your inner strengths, and take practical steps toward the life you want. I aim to meet each client where they are and create a supportive space where insight, healing, and growth can unfold.

I am deeply committed to practicing with cultural humility and inclusivity. I believe every person’s story is shaped by their unique identity, values, and lived experiences, and I strive to ensure that each client feels respected, seen, and empowered in our work together.

As a student therapist, I offer low-cost therapy sessions under the clinical supervision of an experienced registered psychotherapist. Whether you’re feeling overwhelmed, seeking clarity, or ready to begin a journey of healing, I would be honoured to walk alongside you with care, curiosity, and compassion.

I invite you to reach out and book a free 15-minute consultation to explore if we’re a good fit. You don’t have to navigate this alone—I’m here when you’re ready.

Welcome – I’m Ildemaro, and I’m glad you’re here. I’m a student psychotherapist currently comple... Read More

ABOUT ME

I’m Tatiana Cabral, a Registered Psychotherapist (Qualifying) and Expressive Arts Therapist based in Mississauga. I offer a warm, grounded, and supportive therapeutic space for children, teenagers, adults, couples, and families. I provide therapy in English, Portuguese, and Spanish, allowing me to connect with clients from diverse cultural and linguistic backgrounds.

My approach is gentle yet direct, compassionate yet structured. I work collaboratively with clients, honouring their stories, identities, and lived experiences. My goal is to help people feel deeply seen and understood, while supporting them in building emotional resilience, strengthening their sense of self, and finding greater clarity and balance in their lives.

I support individuals navigating a wide range of concerns, including anxiety, stress, depression, emotional overwhelm, low self-esteem, ADHD, grief and loss, burnout, chronic illness, eating disorders, identity challenges, relationship concerns, communication difficulties, and major life transitions. I also help couples and families improve communication, increase emotional connection, and navigate conflict or life changes with more clarity and compassion.

My therapeutic style integrates expressive arts therapy with evidence-based modalities, drawing from aspects of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness, motivational interviewing, solution-focused strategies, humanistic therapy, and relational psychotherapy. I believe therapy is most effective when it reflects the uniqueness of each individual, so I adapt my approach to your needs, strengths, culture, and pacing.

My training includes a master’s-level psychotherapy program in expressive arts therapy through the CREATE Institute, as well as an existential–integrative psychotherapy program studied at the Living Institute. I am also a Certified Coach Practitioner, which supports my work with clients seeking change, clarity, and personal growth. I am currently completing advanced CBT and DBT workshops, along with ASIST suicide intervention training scheduled for completion in November 2025.

Clients often describe me as calming, patient, intuitive, and easy to open up to. I bring a grounded presence to therapy, meeting clients where they are and walking alongside them throughout the process.

My work is rooted in compassion, cultural humility, and the belief that everyone carries the inner capacity to heal, grow, and create meaningful change.

ABOUT ME I’m Tatiana Cabral, a Registered Psychotherapist (Qualifying) and Expressive Arts Ther... Read More

Maria Ostapenko is a Registered Psychotherapist who supports individuals navigating life transitions, stress, grief, and relationship or parenting challenges. She has a special interest in working with newcomers and individuals adjusting to major life changes, including migration, cultural transitions, and starting over in a new environment.

Before becoming a therapist, Maria worked closely with refugees and newcomers as a language instructor. This experience deeply shaped her understanding of how displacement, uncertainty, and change can impact emotional well-being, identity, and sense of belonging.

Maria’s approach is warm, collaborative, and trauma-informed. She focuses on helping clients feel safe, grounded, and supported, without pressure to share more than they are ready for. Her work integrates approaches such as IFS, EMDR, Polyvagal Theory, and ACT, offering practical tools to manage emotions, build resilience, and reconnect with what matters most.

Fluent in English, Russian, and Spanish, Maria offers culturally sensitive care that honours each person’s unique story. She provides both in-person and virtual sessions across Ontario.

Maria Ostapenko is a Registered Psychotherapist who supports individuals navigating life transiti... Read More

Guided by Carl Rogers’s quote, “…How can I provide a relationship which this person may use for their own personal growth?”, I believe every individual carries a story that shapes their present moment, and our minds and bodies can carry the effects of these narratives. Together, we can explore these experiences and discover what they reveal to you.

As a Registered Psychotherapist (Qualifying), creating a space where you feel comfortable, supported, understood, and respected is central to my work, including providing a collaborative environment where you can express yourself, work toward your goals, and grow at your own pace. I support individuals experiencing concerns such as anxiety, stress, interpersonal relationships, grief, depression, and life transitions.

I use an integrative, culturally responsive approach that draws from several modalities, including narrative therapy, interpersonal psychotherapy, Gestalt therapy, solution-focused therapy, and mindfulness-based techniques. Additionally, I am able to communicate in Arabic.

If this resonates with you, feel free to book a consultation with me. I am here to be alongside you throughout your therapeutic journey!

Guided by Carl Rogers’s quote, “…How can I provide a relationship which this person may use for t... Read More

Nagham Azzam is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and has been in clinical practice for nearly a decade. As a Clinical Supervisor at ICA Counselling & Supervision, Nagham brings a compassionate, strengths-based, and culturally responsive approach to her work. She integrates trauma-informed, CBT, DBT, and mindfulness-based frameworks to support clinicians and students in developing confidence, clinical competence, and reflective practice. Her supervision style fosters professional growth, ethical practice, and self-awareness in a supportive and collaborative environment.

Nagham Azzam is a Registered Social Worker with the Ontario College of Social Workers and Social ... Read More

Hi, I’m Mariam 👋

I’m a Registered Psychotherapist (Qualifying) who takes a holistic, compassionate approach to supporting clients through life’s challenges. I don’t believe in a one-size-fits-all method; instead, I collaborate with each person to create a plan that truly fits who they are and what they’re going through.

My background is a little unique — before stepping into the therapy world, I spent over a decade working in higher education, helping students navigate complex systems and life transitions. Along the way, I saw how identity, mental health, and big life events can shape the way people learn, grow, and connect with the world. That inspired me to expand my work into psychotherapy and focus on helping individuals find clarity, confidence, and resilience through change.

I work with clients navigating:

• Identity exploration and finding a stronger sense of self

• Anxiety, stress, and self-doubt that impact daily life

• Major life transitions and events, such as school changes, career shifts, or relationship changes

• Neurodivergence, including building executive functioning skills and self-advocacy

• Emotional expression and relationship challenges, especially in intercultural or multifaith contexts

My style is warm, curious, and non-judgmental. I draw on approaches like Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy (SFT), blending them to meet each client’s unique needs rather than sticking rigidly to one method. My goal is to create a safe, collaborative space where you can explore, heal, and feel empowered to move forward.

Hi, I’m Mariam 👋 I’m a Registered Psychotherapist (Qualifying) who takes a holistic, compassiona... Read More

I am completing my Master of Social Work at Wilfrid Laurier University. I support clients navigating life transitions, anxiety, perfectionism (e.g., professional and academic), and challenges in relationships. I use a flexible “mosaic” approach to therapy, drawing from various evidence-based frameworks and modalities to provide culturally and faith-based responsive care.

I strive to create a space where your identities and lived experiences are welcomed, knowing that healing happens when all parts of ourselves are acknowledged. I am a first-generation Pakistani woman who grew up in Canada, come from a Muslim background, and am fluent in Urdu/Hindi.

I am completing my Master of Social Work at Wilfrid Laurier University. I support clients navigat... Read More

Hi, I’m Lena. It’s wonderful to meet you—I’m so glad you’re here.

Stepping into a counselling space is a courageous act of self-care, and I truly believe that your story matters. At the heart of my counselling philosophy is the belief that no one is broken. No matter who you are, where you’ve been, or what you’ve been through, you hold the power to make positive change. Given the right space and support, I believe all people have an inherent capacity to heal and grow, and it is an honour to be a part of your journey.

My approach is rooted in person-centered therapy, which means that I see you as the expert in your life. I’m here to be a steady, grounding presence—a safe haven where you can explore your experiences without judgment. Together, we’ll create a space where you can not only land but begin to grow, planting the seeds for the most beautiful wildflowers within yourself.

While I’ve been formally studying counselling psychology for the past two years, my commitment to understanding healing and human nature began long before. I’ve spent years learning what it means to truly listen, to be present, and to walk alongside others in their journeys toward growth. My love for humanity and unwavering belief in people’s capacity for change guide my work, and I’m committed to walking with you, wherever you may be on your path.

I believe in you, even if you’re not sure you believe in yourself yet. You don’t have to do this alone—l’m so glad you’re here.

Hi, I’m Lena. It’s wonderful to meet you—I’m so glad you’re here. Stepping into a counselling sp... Read More

“The wound is the place where the light enters you.” – Rumi

As a Registered Psychotherapist (Qualifying) passionate about Emotion-Focused Therapy, as well as humanistic and existential approaches, I work from a holistic perspective—honoring each client’s inner wisdom and unique journey. I believe that every person inherently knows what is best for them; my role is to guide and support them in discovering their own answers and finding authentic, meaningful solutions.

I understand the diverse challenges life presents at different stages. I also believe that our identities evolve naturally, shaped by life experiences and transitions. My approach is grounded in the understanding that the body, mind, and soul are deeply interconnected. Often, our symptoms serve as signals, inviting us to pay closer attention to areas in need of care and healing. In addition, I have a special interest in supporting individuals living with chronic pain and chronic health conditions. I understand how ongoing physical challenges can impact not only the body, but also one’s emotions, relationships, identity, and sense of purpose. In my work, I help clients navigate the emotional toll of pain and illness, address feelings of loss or isolation, and reconnect with a life of meaning and value despite health limitations.

In my practice, I integrate Emotion-Focused Therapy, somatic therapy, Cognitive Behavioral Therapy (CBT), Pain reprocessing psychotherapy (PRT), narrative therapy, and Acceptance and Commitment Therapy (ACT) to support individuals, couples, and families. Whether navigating personal growth, relational dynamics, or life transitions, I help clients connect more deeply with themselves and those around them—fostering resilience, healing, and lasting change.

Languages: Arabic, English and French

“The wound is the place where the light enters you.” – Rumi As a Registered Psychotherapist (Qua... Read More

I offer online psychotherapy and clinical supervision services, with a flexible schedule. Working as both a psychotherapist and clinical supervisor, I support those impacted by trauma, including anxiety, depression, and interpersonal issues. Together, we’ll navigate the complexities of your experiences in a non-judgmental and compassionate space. We’ll explore the effects of trauma, build resilience, and help you reclaim your life. Whether it’s physical trauma that leads to PTSD or emotional, mental, or generational trauma, I can assist you in exploring the emotional, behavioural, cognitive, and spiritual impacts of your trauma. I believe that there is no right or wrong way to experience grief and trauma, and I can help you navigate difficult decisions and develop self-care practices.

I am compassionate, respectful, and non-judgmental. My top priority is making you feel safe as you explore the most fragile and vulnerable aspects of your life. I understand that cultural and faith-based values can influence your stress, and I use a culturally sensitive and trauma-informed approach to help you cope with emotional burdens.

Sessions available in English and Portuguese

I offer online psychotherapy and clinical supervision services, with a flexible schedule. Working... Read More